Enhancing Your Fitness Journey: Combining Gym Workouts with CoolSculpting and CoolTone


Regular exercise can do wonders for your body.

It can improve your brain health, reduce the risk of ailments, strengthen your muscles, and help manage your weight. However, many patients need more than a regular gym workout to achieve and maintain their ideal body.

Fortunately, you can combine your gym workouts with aesthetic procedures like CoolSculpting® and CoolTone™.

Read on to know more.

What Is CoolSculpting® and How Can It Benefit You?

CoolSculpting® is a unique and non-surgical fat-freezing technology that removes stubborn fat. It is FDA-cleared to treat nine areas of the body, namely:

  • Abdomen
  • Flanks
  • Back fat
  • Upper arms
  • Visible bulges under the chin
  • Thighs
  • Bra fat
  • Fat underneath the buttocks (Banana roll)
  • Fat underneath jawline areas

In addition, CoolSculpting® Elite offers the following advantages:

  1. It can treat multiple body areas simultaneously.
  2. It is more cost-effective compared to surgical procedures.
  3. It only takes 35-75 minutes per treatment.
  4. It is a one-of-a-kind procedure that can achieve up to 20-25% fat reduction in the treated area.
  5. It can permanently remove fat cells.

What Is CoolTone™ and What Are Its Benefits?

Meanwhile, CoolTone™ is a non-invasive body contouring treatment that helps strengthen, tone, and firm the thighs, buttocks, and abdomen muscles.

It uses the Magnetic Muscle Stimulation (MMS) technology to trigger muscle contraction in the treatment area. As such, it selectively delivers intense pulses to the muscle tissues safely and effectively.

CoolTone™ offers the following benefits and advantages:

  1. It can stimulate the muscles nearly 25,000 times, resulting in 100% stimulation of the targeted muscles compared to the 30% it gets during regular exercise.
  2. It can provide significant results in just a few weeks.
  3. It is FDA-cleared for the improvement, strengthening, and development of firmer abdomen as well as strengthening, toning, and firming of the buttocks and thigh.
  4. It is a safe and effective non-surgical treatment.
  5. It is relatively painless, though it’s normal to experience discomfort during and after the treatment.

Complement the Gym Workouts (CoolSculpting® and/or CoolTone™)

CoolSculpting® and CoolTone™ are NOT weight loss treatments.

Thus, before starting treatment, patients, should be at or near their ideal body weight.

Moreover, these procedures are not replacements for a healthy diet and regular exercise. However, they can complement your weight loss journey in significant ways.

These include:

  • Targeted Fat Reduction – Treatment like CoolSculpting® ™ effectively target localized pockets of fat resistant to diet and exercise.
  • Improved Body Proportions – Fat loss procedures can help enhance your body’s shape and proportions, helping you achieve your fitness goals.
  • Strengthening Muscles – Aesthetic treatments like CoolTone™ will strengthen, tone, and firm muscles, giving you a more toned appearance and making it an ideal complement to your regular exercise.
  • Improved Confidence – Achieving your ideal body appearance through aesthetic treatments can improve your self-confidence and motivation.
    Moreover, it helps you stay committed to your weight loss efforts, even after the procedures.

I have performed more than 5,000 procedures over the years, and I can create the right treatment plan depending on your needs. For more information, book a free consultation with me today.